Body By Venus Virtual Training~ Jump Rope H.I.I.T Cardio
with Venus

Hey BBV Babes!🤗 Join me!🙋🏽‍♀️ Welcome to the Body By Venus Virtual Training Experience ~ Jump Rope HIIT Cardio Edition!🔥 Get ready to sweat‼️

Enjoy a 30 min HIIT cardio jump rope training workout‼️ ALL exercises are effective body weight moves alternated with jump roping to burn lots of calories, torch that body fat & get you those lean results!🙌🏽

Bring a jump rope, water and maximum energy! Designed for all fitness levels with static warmup and cool down stretch!🥶 Modifications provided. Let’s WORK!🏋🏽‍♀️